Immunity and Ayurved

Suvarna prashana immunity Ayurvedic Doses to children keep away Your children to get infected regulerly... 

Ayurved and Immunity system.
As the winter season started we called as Sharad Hrutu then body develop some changes inside of the body as well outside also to accommodate with the climate.
So internally Digestive power get increses as Pitta dosha in this hrutu slowly start to incresed so those who have Pitta prakruti might have increse problem of Body rashes ,Shitpitta ,Body itching,Redish patches and burning micturation and some had bleeding piles also.
and  children get infected very easily by Cough, cold, rashes and fever .

So what should be to understand is your Aahar is your medicine.
As body do some changes in body to accommodate with climate so do we have to change our diet as per the climate..
First thing to understand for adults : 
Exercise ..early morning exercise is good for health and after exercise healthy food of choice .
Ayurveda suggested Ayurvedic *Chyavanprasha* to have daily 1 tsp in morning and evening empty stomach to have good immunity .
And children should have Suvarnaprashna in every pushyanakshtra of month and do take 
Suvarna prashana medicine which is made according to 
Child body weight ,Bal ,Prakriti and on going vikruti means ongoing  disease of children like cough cold etc 
This medicine daily morning and evening empty stomach keep your children healthy and boost their immunity to fight with infection.(Any food can be given after half hour of dose)
This medicine is advised thousands of year ago by Ayurveda and suggested to give on pushyanakshtra and can be given for seven days every month from 0 to 15 year age.
This work like 
Immunisation to baby..
So For Healthy immunity do have authentic ayurvedic chyawanprash made by ayurvedic physician and for children Suvarnaprashana medicine every month.

Thank you
Vd.Sachin Maruti Bhor MD.
Sulbhas Shree sainath Ayurved Hospital ravet Pune.

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